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“Wheat is not your Best Friend!”

By | 2017-06-07T20:59:51+00:00 June 7th, 2017|Categories: Healthy Tips|Tags: |

In Loren Cordain’s paper  “Cereal Grains: Humanity's Double-edged Sword” which appeared in 1999, the professor from Colorado tells us that over 10,000 years ago the days of the hunter-gatherer came to a close. After several millennia the game that provided the principal food source, began to become scarce due to over-hunting. Humans increased but the animal [...]

Lowering blood pressure through intranasal light therapy

By | 2017-05-12T10:17:58+00:00 May 12th, 2017|Categories: Healthy Tips|Tags: |

This paper discusses light therapy, in particular intranasal light therapy as an evidence‐based modality for lowering high blood pressure (or hypertension). The discussion is based on scientific theories supported by published literature and relevant empirical studies. It is not intended for marketing the devices in discussion here nor is this intended To make recommendation for medical [...]