Monthly Archives: May 2017

Turn back the age clock with Intermittent Fasting

By | 2017-05-28T16:37:23+00:00 May 28th, 2017|Categories: Uncategorized|

Fauja Singh completed the 2012 London Marathon in seven hours and forty-nine minutes. By no means, a winning time, yet Fauja Singh, affectionately dubbed the “turbaned tornado” is 101 years old. He took up long distance running after moving to the UK from his native India; post his wife’s death in 1992.He attributes his long and [...]

“Where are we?” The Koh Samui Wellness Consultants’ Society

By | 2017-05-20T20:05:03+00:00 May 20th, 2017|Categories: Uncategorized|Tags: , , |

    King's Visit 1962 On Wednesday, May 24th the first meeting of the  "Samui Wellness Consultants" Society" is scheduled to meet at the Elysia Boutique Resort in Bophut at 7 pm. The group is the brainchild of Alena Kwong and strictly speaking the meeting on the 24th is not the first. But it is the [...]

Lowering blood pressure through intranasal light therapy

By | 2017-05-12T10:17:58+00:00 May 12th, 2017|Categories: Healthy Tips|Tags: |

This paper discusses light therapy, in particular intranasal light therapy as an evidence‐based modality for lowering high blood pressure (or hypertension). The discussion is based on scientific theories supported by published literature and relevant empirical studies. It is not intended for marketing the devices in discussion here nor is this intended To make recommendation for medical [...]

EMOTIONAL FREEDOM TECHNIQUE

By | 2017-05-05T19:03:09+00:00 May 5th, 2017|Categories: Uncategorized|Tags: , , , |

EFT. (Emotional Freedom Technique) is a “revolutionary healing aid” To quote EFT founder Gary Craig; “the cause of all negative emotions is a disruption in the body’s energy system.” This version of acupuncture without needles depends on tapping the end points of the Energy Meridians, a system first discovered by Chinese Medicine more than 5,000 years [...]